Today I skipped out on Jonelle's 9:45 class in Peckham. I should have gone but feel disjointed not getting ready for work at home!
I went to the gym with Mum instead - It's nice too when she's on summer hols!
30 mins cardio and some leg weights today. Am feeling achy from arms yesterday actually.
Late shift again today. C4 and NaT.
The weather is still showery...